Diabetes

The diabetes epidemic is spreading at an alarming rate. It is targeting all age-groups and generally occurs together with obesity. These epidemics are the result of Western nutrition and a lack of physical activity.

Diabetes can be prevented!
Adopting healthy eating habits and exercise has been proven to prevent the onslaught of diabetes. We cannot stress the importance of a healthy and balanced diet enough. This diet determines whether or not we're sick or healthy.